The Benefits of Regular Massage

Massage Therapy with Positive Pain Solutions

Under the hands of a qualified therapist, massage is an extremely safe yet powerful modality.
Some of the techniques used can stimulate circulation, enhance the immune system and improve sleep quality. In today’s life of hustle and bustle, regular massage may help you function optimally by assisting with adequate sleep and good health.
Certain conditions such as fibromyalgia, respond extremely well to manual lymphatic drainage (MLD). A gentle, slow, rhythmic motion that calms the nervous system and assists with stress and anxiety. As muscles are often too painful to enjoy normal massage, MLD is perfect as this method is pain-free.

MLD is an excellent way to reduce swelling and fluid retention (including post-injury and post-operative). This technique is also used to assist with pre-menstrual symptoms; during and after pregnancy.

 

At Positive Pain Solutions, we have highly qualified therapists that utilize a range of different massage techniques to alleviate muscle aches and pains, assist in the management of chronic pain (including arthritic joints) and relax tired and achy muscles.

Regular massage reduces the muscle tension from day to day living. It helps keep the work/life balance in check. All too often our focus is on work, children and family and we try to ignore the niggling aches and pains our body feels from day to day. 

Regular massage can help you take a step back, regroup and help you focus on the week ahead and reduce the daily aches and pains.

Many of us are guilty of not taking time out for ourselves. Regular Massage can give you back that life balance, giving you clarity and peace of mind. For the reasons listed above, regular massage from a qualified Remedial Massage Therapist is no longer a luxury but a necessity for our demanding lifestyles.

Whether you are in pain or want to de-stress and relax, massage at Positive Pain Solutions is the answer for you.